Click play to tour Success Fitness Why choose Success Fitness? Success Fitness uses the best of: Free form strength, Pilates, inertia, aerobics, balance/core, non-conventional strength, and metabolic circuit training to create fun, challenging, and efficient exercise programs. Click play to check out our TRX training:

Expert weight loss: Success Fitness is unique in the weight loss/fitness industry in that it is founded and operated by a weight loss expert with not only an exceptional academic and professional background, but someone who has been there, written the book on it, and is nationally acclaimed as a Master in his field. You will learn the truth about weight loss, the secrets the weight loss industry does not want you to know, and you will learn how to keep the weight off forever! I am so confident in my processes that I offer a complete satisfaction guarantee! There are a lot of options when hiring personal trainers, but understand that few if any know practical weight loss from a first hand perspective. At Success Fitness you will be treated professionally, with compassion, and empathy all while receiving the best in nutritional guidance, exercise programming, and progress evaluation.

What to expect: When you arrive for your initial consultation we will: - Run a clinical body composition analysis that will give you: body fat percentage, body fat weight, lean weight, water weight, BMR (Basal Metabolic Rate), Bio-resistance, and water weight. - We will then utilize this information to determine appropriate goals and milestones - Conduct a basic medical history screening - Do a basic fitness, postural, and flexibility assessment - Begin the development of a nutritional strategy to fit your goals and lifestyle Your sessions are either 30 or 60 minutes long and are composed of: - Warm up - Dynamic functional training utilizing all free-form exercise (strongly core based) - Flexibility and postural correction exercise - Cool down and nutrition consultation Once per month we conduct a clinical body composition analysis for you to track/monitor progress and changes in your body fat, and lean mass. What is ELITElevel training? Elite level training is the fastest, safest, and most efficient fitness programming available. All of our free-form (non-mechanized) exercise programming is designed by degreed and certified fitness professionals with years of experience to meet your personalized fitness needs and abilities. You receive the benefits of nutrition planning/consultation, cross-training, cardio-respiratory training, strength training, as well as dynamic flexibility training through the course of your programming. - You will feel better - You will look better - You will reduce aches and pains - You will relax better - You will reduce body fat - You will increase overall productivity - You will experience better overall quality of life - You will increase self esteem - You will improve posture and relieve back pain Just to name a few benefits! Your results are GUARANTEED! No hassles, no high pressure sales,no contracts, no gimmicks! Why settle for traditional Personal Training which can be 3 - 5 times less efficient? Experience the Elite level training difference! Fitness, nutrition, and wellness solutions for any budget: - 1 on 1 private training sessions for as low as $35.00 per session - Weight loss consultant services with nationally acclaimed weight loss expert, 177 pound weight loss success story, and published author Joe Carson BS/CPT Master Trainer, for as little as $50.00 - Comprehensive weight loss nutrition programs with clinical body comp/goal analysis for as low as $150.00 - Group and buddy training sessions for a fraction of regular session rates - Discounts of up to 10% with higher volume sessions purchased Also inquire about our 30 minute Shape Up Express sessions! We are located at: 8110 S. Harvard (Harvard Pke Ctr) (918)477-7378 Please click HERE to send us an email, and we will reply to you promptly. Convenient to south Tulsa and Jenks!